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Tom Casavant Tom Casavant
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Personal Records #

Distance Record Pace
1 km 3:43.1 5:59 /mi
1 mi 4:56 4:56 /mi
5K 16:54 5:47 /mi
10K 45:57 7:24 /mi
Half Marathon 1:40:58 7:42 /mi
Marathon 3:54:13 8:56 /mi
Longest Run 26.2 mi
Most Steps in a Day 73,066
Most Steps in a Week 246,823
Most Steps in a Month 1,000,090
Most Miles in 24 hours (Tomarathon) 48 Miles (+2 in the 25th hour)

Run Log #

Date Distance Time Pace Fastest Pace
09-15-2025 3.09 mi 42:00 13:36/mi 6:36 /mi
09-13-2025 3.85 mi 55:00 14:17/mi 4:26 /mi
09-11-2025 3.97 mi 49:02 12:22/mi 4:47 /mi
09-10-2025 4.40 mi 55:00 12:31/mi 5:05 /mi
09-08-2025 3.07 mi 42:00 13:40/mi 4:29 /mi
09-06-2025 4.34 mi 48:08 11:06/mi 3:49 /mi
09-03-2025 3.13 mi 42:00 13:25/mi 6:19 /mi
08-29-2025 1.72 mi 31:08 18:08/mi 14:27 /mi
08-28-2025 4.57 mi 55:00 12:02/mi 4:45 /mi
08-27-2025 4.00 mi 48:20 12:05/mi 4:53 /mi
08-25-2025 4.18 mi 55:00 13:09/mi 7:19 /mi
08-23-2025 5.11 mi 1:06:53 13:06/mi 6:23 /mi
08-21-2025 1.08 mi 09:55 9:13/mi 6:29 /mi
08-20-2025 3.83 mi 46:14 12:05/mi 3:06 /mi
08-16-2025 5.09 mi 1:10:00 13:45/mi 4:15 /mi
08-13-2025 3.90 mi 47:08 12:05/mi  
08-11-2025 3.31 mi 44:49 13:32/mi 7:47 /mi
08-09-2025 5.40 mi 1:10:00 12:58/mi 7:27 /mi
08-07-2025 4.07 mi 49:30 12:10/mi  
08-06-2025 2.75 mi 35:00 12:45/mi 7:23 /mi
08-04-2025 4.65 mi 55:00 11:50/mi 7:04 /mi
08-02-2025 2.61 mi 30:54 11:51/mi 6:05 /mi

Biking Log #

Date Distance Time Speed